DEPRESSION
Quit being toxic
The world is toxic enough and you have no business contributing to its toxicity. If someone hates another, its their business. Instead of taking sides with one and helping them hate on another, just help settle their misunderstandings to reunite them and if that’s too hard for you, just Let them hate and tear each […]
Physical pain? Or emotional pain
Today while on my ward rotation at the paediatric oncology clinic, i took moments of endless blinking just to hold back my tears as I imagined what kind of pain patients were going through. Little kids with big dreams of the future, yet their years to live are maybe 1 or 2 or even months. […]
Just in case you can’t let go…..
Happy to remind you that the 3 basic needs of life are Clothing , Food, and Shelter……. Think deep about this. You will let go with ease…….
Jump out of that emotional roller coaster
There is so much we can do than just lay in the bed till 4pm, stress eat , rant all over social media about how life is going crazy, shut people out, or even commit suicide. Move out, water the plants, redecorate your house/room (this I love to do) , go shopping, go swimming, hit […]